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      <image:title>Podcast - 94. SUSANNA JUNTUNEN - Syöpä vei kohdun ja kaksoset. - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - 92. JUHO HONKASILTA - ADHD: Kun normaali muutetaan häiriöksi. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - 91. RIINA MBARKI - Rakkaus ei satuta - ihmiset satuttavat. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.okeiollarikki.fi/podcast/90-samuli-peltola-ihminen-ilman-ahdistusta-ei-ole-ihminen</loc>
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      <image:title>Podcast - 90. SAMULI PELTOLA - Ihminen ilman ahdistusta ei ole ihminen. - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/89-marjo-syrjl-kun-oma-lapsi-kuolee-itsemurhan-kautta</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-11</lastmod>
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      <image:title>Podcast - 89. MARJO SYRJÄLÄ - Kun oma lapsi päätyy itsemurhan. - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/88-mia-dahsltrm-lapsuustrauma-ja-selviytymisen-hinta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-17</lastmod>
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      <image:title>Podcast - 88. MIA DAHSLTRÖM - Lapsuustrauma ja selviytymisen hinta. - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/87-pete-poskiparta-masennuksesta-voi-nousta-omilla-ehdoilla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-24</lastmod>
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      <image:title>Podcast - 87. PETE POSKIPARTA - Masennuksesta voi nousta omilla ehdoilla. - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/86-ben-furman-masennus-ei-katoa-vaikka-lkkeet-lisntyvt</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
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      <image:title>Podcast - 86. BEN FURMAN - Masennus ei katoa, vaikka lääkkeet lisääntyvät. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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      <image:title>Podcast - 85. SARI AALTO-MATTURI - Miksi emme estä mielen pahoinvointia ajoissa? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/84-sami-kieksi-</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
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      <image:title>Podcast - 84. SAMI KIEKSI - Vaatiiko elämä enemmän, kuin ihminen jaksaa? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/83-aleksi-hupli-psykedeelien-mahdollisuudet-mielen-hoidossa</loc>
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      <image:title>Podcast - 83. ALEKSI HUPLI - Psykedeelien mahdollisuudet mielenterveyden hoidossa. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <priority>0.5</priority>
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      <image:title>Podcast - 82. RAMIN SOHRAB - Onnen harha ja vapauden hinta. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/81-mia-nisula-narsistin-otteesta-oman-lapsen-menetykseen</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-26</lastmod>
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      <image:title>Podcast - 81. MIA NISULA - Narsistin otteesta oman lapsen menetykseen. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/80-janne-vnnen-miellyttj-luonteesta-eroon</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/b8338a12-acfc-41fb-8548-ea0e8320d833/Janne+Va%CC%88a%CC%88na%CC%88nen+OkeiOllaRikki+thumbnail.jpg</image:loc>
      <image:title>Podcast - 80. JANNE VÄÄNÄNEN - Kun tuntuu, ettei kelpaa kenellekään. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/79-joni-jaakkola-hyvinvointi-ei-synny-mukavuudesta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-25</lastmod>
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      <image:title>Podcast - 79. JONI JAAKKOLA - Hyvinvointi ei synny mukavuudesta. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/77-tony-dunderfelt-naiset-vaativat-liikaa-vai-kehittyvtk-miehet-liian-hitaasti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>Podcast - 78. TONY DUNDERFELT - Miksi miehet eivät enää kelpaa? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/77-mikko-harju-adhd-diagnoosi-toi-elmn-selkeyden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
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      <image:title>Podcast - 77. MIKKO HARJU - ADHD-diagnoosi toi elämään selkeyden. - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/75-samuel-salovuori-miksi-elmmme-tuntuu-tyhjlt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-20</lastmod>
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      <image:title>Podcast - 76. SAMUEL SALOVUORI - Miksi elämämme tuntuu tyhjältä? - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/75-pia-rendic-pornon-ja-onlyfansin-varjopuolet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-08</lastmod>
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      <image:title>Podcast - 75. PIA RENDIC - Keho valuuttana. Pornon ja OnlyFansin pimeä puoli. - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/jani-koski-koukussa-hyvksyntn-miesten-symishiri-ja-kehonkuva</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
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      <image:title>Podcast - 74. JANI KOSKI - Hyväksynnän kautta ulos itsevihan kierteestä. - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/pjq6xjc69ntfs0tipfcckjawn0rn9l</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/eb07300c-2bf6-488a-8688-58775e27fc24/Julia+Louhi+OkeiOllaRikki+thumbnail.png</image:loc>
      <image:title>Podcast - 73. JULIA LOUHI - Kiusaaminen, masennus, riittämättömyys - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/72-kaapo-savolainen-subutex-narkkarista-palomieheksi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/0c6b9a3f-6cc5-47f9-99af-c86acd375d66/Kaapo+Savolainen+OkeiOllaRikki+thumbnail.png</image:loc>
      <image:title>Podcast - 72. KAAPO SAVOLAINEN - Miten Subutexin väärinkäyttäjästä tuli palomies? - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/71-unilkri-henri-tuomilehto-mit-uni-on-ja-miksi-me-nukumme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/dbbd84dc-d2a5-41f0-9358-c196a4758003/Henri+Tuomilehto+OkeiOllaRikki+Thumbnail.png</image:loc>
      <image:title>Podcast - 71. HENRI TUOMILEHTO - Mitä uni on ja miksi me nukumme? - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/70-aku-kopakkala-lketeollisuus-icd-masennuksen-hoito</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-19</lastmod>
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      <image:title>Podcast - 70. AKU KOPAKKALA - SSRI-lääkkeet: Hoitoa vai koukuttavaa hallintaa? - Make it stand out</image:title>
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    <loc>https://www.okeiollarikki.fi/podcast/lauri-mkiharju-lasinen-lapsuus-perfektionismi-ocd-konfliktien-vlttely</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-21</lastmod>
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      <image:title>Podcast - 69. LAURI MÄKIHARJU - Lasinen lapsuus, perfektionismi, OCD, konfliktien välttely - Make it stand out</image:title>
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  <url>
    <loc>https://www.okeiollarikki.fi/podcast/janne-ollikainen-masennus-add-kiusaaminen</loc>
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    <lastmod>2025-03-21</lastmod>
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      <image:title>Podcast - 68. JANNE OLLIKAINEN - Masennus, ADD, kiusaaminen - Make it stand out</image:title>
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    <loc>https://www.okeiollarikki.fi/podcast/maria-kangaskortet-masennus-turvattomuus-adhd-paniikkihiri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/ea814d5a-a940-4d24-87f5-2596f1d9758c/Red+and+Yellow+Bold+Modern+YouTube+Thumbnail+%282%29.jpg</image:loc>
      <image:title>Podcast - 67. MARIA KANGASKORTET - Masennus, turvattomuus, ADHD, paniikkihäiriö - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/toni-nystrm-kiusaaminen-pihteet-itsetuhoisuus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/821c2ac4-b731-4609-a401-b1929e04cfe8/OkeiOllaRikki+Toni+Nystro%CC%88m+thumbnail.jpg</image:loc>
      <image:title>Podcast - 66. TONI NYSTRÖM - Kiusaaminen, päihteet, itsetuhoisuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/laura-matintupa-ocd-masennus-terapia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/41efc5a7-c6af-4f34-a214-bde5e72b823b/OkeiOllaRikki+Laura+Matintupa+thumbnail.jpg</image:loc>
      <image:title>Podcast - 65. LAURA MATINTUPA - OCD, masennus, terapia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/kaisla-maria-ocd-masennus-turvattomuus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/d4c98368-b67b-4450-9075-3f11eedf670e/Kaisla+Maria+thumbnail.jpg</image:loc>
      <image:title>Podcast - 64. KAISLA MARIA - OCD, Masennus, Turvattomuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/joel-hokka-adhd-riittmttmyys-kiusaaminen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/a654c373-0960-4059-8188-9f102b23d64b/Joel+Hokka+Thumbnail+OkeiOllaRikki.jpg</image:loc>
      <image:title>Podcast - 63. JOEL HOKKA - ADHD, riittämättömyys, kiusaaminen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/sickle-six-am-lasinen-lapsuus-masennus-seksi-amp-mielenterveys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/a419f205-c0e4-4c91-9cb0-fca3faa50b84/OkeiOllaRikki+Sickle+Six+AM+Thumbnail.jpg</image:loc>
      <image:title>Podcast - 62. SICKLE SIX AM - Lasinen lapsuus, masennus, seksi &amp;amp; mielenterveys - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/teemu-uutela-masennus-burn-out-trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/a95a94b5-c98d-40ad-a1e0-03f417c68f64/Teemu+Uutela+OkeiOllaRikki+Thumbnail.jpg</image:loc>
      <image:title>Podcast - 61. TEEMU UUTELA - Masennus, burn-out, trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/mirka-elo-paniikkihiri-kiusaaminen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/80216c98-32b5-4b4c-baa7-31409c21a381/Mirka+Elo+Thumbnail.jpg</image:loc>
      <image:title>Podcast - 60. MIRKA ELO - Paniikkihäiriö, kiusaaminen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/samy-elbanna-masennus-ocd-epvakaa-persoonallisuus-itsetunto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/bf1691aa-4dc3-4fe2-a1c8-bf38c1eb65e5/OkeiOllaRikki+Samy+Elbanna+thumbnail.jpg</image:loc>
      <image:title>Podcast - 59. SAMY ELBANNA - Masennus, OCD, epävakaa persoonallisuus, itsetunto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/sara-siipola-anoreksia-adhd-masennus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/42ef9f7e-0cab-4246-8227-4633c68a2d08/OkeiOllaRikki+Sara+Siipola+Thumbnail.jpg</image:loc>
      <image:title>Podcast - 58. SARA SIIPOLA - Anoreksia, ADHD, masennus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/tomas-jouhilampi-masennus-vkivalta-pihteet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/f5446afd-0ec2-470a-b491-eef586141e4f/OkeiOllaRikki+Tomas+Jouhilampi+Thumbnail.jpg</image:loc>
      <image:title>Podcast - 57. TOMAS JOUHILAMPI - Masennus, väkivalta, päihteet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/disa-sood-masennus-itisuhde-sukupuoliroolit-somekiusaaminen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/6281b75f-3903-4eb6-9910-236bbd09cedf/Disa+Sood+Thumbnail.jpg</image:loc>
      <image:title>Podcast - 56. DISA SOOD - Masennus, äitisuhde, sukupuoliroolit, somekiusaaminen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/oona-vist-lasinen-lapsuus-trauma-bipolarisuus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/f19a2585-2c37-4185-8763-a2374d812979/Oona+A%CC%8Avist+thumbnail+OkeiOllaRikki.jpg</image:loc>
      <image:title>Podcast - 55. OONA ÅVIST - Lasinen lapsuus, trauma, bipolarisuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/katri-jrvensivu-anoreksia-bed-trauma-pakkohoito</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1710595620920-VCBBVZD6Z8RLYHCL1LQN/Katri+Ja%CC%88rvensivu+-+OkeiOllaRikki+thumbnail.jpg</image:loc>
      <image:title>Podcast - 54. KATRI JÄRVENSIVU - Anoreksia, BED, trauma, pakkohoito - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/laura-rinne-trauma-paniikkihiri-narsismi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/dbd8eda0-ddb8-457e-9b7e-bf497c38a237/OkeiOllaRikki+-+Laura+Rinne.jpg</image:loc>
      <image:title>Podcast - 53. LAURA RINNE - Trauma, paniikkihäiriö, narsismi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/nico-lingman-masennus-ahdistus-burn-oute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/364395aa-828b-4875-b176-33d5e3325df0/OkeiOllaRikki+-+Nico+Limberg+thumbnail.png</image:loc>
      <image:title>Podcast - 52. NICO LINGMAN - Masennus, ahdistus, burnout - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/sana-alkoholismi-adhd-kaksisuuntainen-mielialahiri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/8aadbe29-f4e1-4472-93f4-78cfb6ff31c7/OkeiOllaRikki+Sana+thumbnail.png</image:loc>
      <image:title>Podcast - 51. SANA - Alkoholismi, ADHD, kaksisuuntainen mielialahäiriö - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/ella-hautajrvi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1705356335739-SBTBPG9B8NE9MC4KXXWM/Ella+Hautaja%CC%88rvi+thumbnail.png</image:loc>
      <image:title>Podcast - 50. ELLA HAUTAJÄRVI - Ahdistus, räjähdysherkkyys, itsetuhoisuus, trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/helj-tuulia-kiusaaminen-paniikkihiri-hyvksikytt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/3af6edd3-796b-49c9-8202-a5b640811b53/Helja%CC%88+Tuulia+thumbnail.png</image:loc>
      <image:title>Podcast - 49. HELJÄ TUULIA - Kiusaaminen, paniikkihäiriö, hyväksikäyttö - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/erno-kaukiainen-asperger-dysfasia-itsetunto-viha-masennus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/970b61a1-4dc5-4bc1-a6d5-e1e2e02b2134/Erno+Kaukiainen+thumbnail.jpg</image:loc>
      <image:title>Podcast - 48. ERNO KAUKIAINEN - Asperger, dysfasia, itsetunto, viha, masennus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/sarita</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/4994a163-c992-4eca-9729-e451dd2d8799/Sarita+Korpija%CC%88rvi+thumbnail.jpg</image:loc>
      <image:title>Podcast - 47. SARITA KORPIJÄRVI - Adventismi, masennus, trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/eroma-masennus-yksinisyys-uupumus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/71d9758f-ba32-4d40-a6d6-58e8653924e2/Eroma+thumbnail.jpg</image:loc>
      <image:title>Podcast - 46. EROMA - Masennus, Yksinäisyys, Uupumus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/joona-hellman-ocd-masennus-ahdistus-mielialalkkeet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/4f0cf25b-d380-4ba7-82d9-b01f5fb719e5/Joona+Hellman+OkeiOllaRikki.jpg</image:loc>
      <image:title>Podcast - 45. JOONA HELLMAN - OCD, Masennus, Ahdistus, Mielialalääkkeet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/katariina-rikknen-touretten-oireyhtym-nepsy-piirteet-masennus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/3b9ef7a9-8e02-4250-96bb-72513e5afc59/Katariina+Ra%CC%88ikko%CC%88nen+thumbnail.png</image:loc>
      <image:title>Podcast - 44. KATARIINA RÄIKKÖNEN - Touretten oireyhtymä, ADHD, masennus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/mandimai-sundberg-symishiri-tunnestely-itsens-hyvksyminen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1132cb0b-7448-495b-98fe-6ab7686342d3/MANDIMAI+SUNDEBERG+-+OkeiOllaRikki.png</image:loc>
      <image:title>Podcast - 43. MANDIMAI SUNDBERG - Syömishäiriö, tunnesäätely, itsensä hyväksyminen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/krista-muhonen-symishiri-itsetunto-trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/9abf9ddc-2af1-4119-bc93-b2ced6bcabdf/Krista+Muhonen+thumbnail.png</image:loc>
      <image:title>Podcast - 42. KRISTA MUHONEN - Syömishäiriö, itsetunto, trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/io2gl7jshfflxjgafppq9n5lcgcl05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1682582622388-6B7RX8IDUG46AAP88BNS/OkeiOllaRikki+Ville+Nurminen.png</image:loc>
      <image:title>Podcast - 41. VILLE NURMINEN - Kiusaaminen, päihteet, masennus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/saana-valli-fibromyalgia-vaativa-persoonallisuus-trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/245a8ee9-8e44-45c3-8e48-be2019b62839/Saana+Valli+thumbnail.png</image:loc>
      <image:title>Podcast - 40. SAANA VALLI - Fibromyalgia, vaativa persoonallisuus, trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/elena-wikstrm-transsukupuolisuus-bulimia-masennus-ahdistus-zftpt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1664282489570-1R9A87CRMBR7LFLBJFWE/Johanna+Tuulia+thumbnail.png</image:loc>
      <image:title>Podcast - 39. JOHANNA TUULIA - Masennus, itsetuhoisuus, terapia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/elena-wikstrm-transsukupuolisuus-bulimia-masennus-ahdistus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1663316975116-9NGZBSRATHE3JIB780DW/Elena+Wikstro%CC%88m+Thumbnail.png</image:loc>
      <image:title>Podcast - 38. ELENA WIKSTRÖM - Transsukupuolisuus, bulimia, masennus, ahdistus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/antti-railio-masennus-kiusaaminen-itsetuhoisuus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/63764cb2-2b4a-49cf-8389-51cc3aaf1b60/Antti+Railio+YouTube+Thumbnail+%281%29.png</image:loc>
      <image:title>Podcast - 37. ANTTI RAILIO - Masennus, kiusaaminen, itsetuhoisuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/susanna-karvinen-mielenterveys-vanhemmuus-trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1656253542637-JZ8O96WVP3PU1GEM33CI/Susanna+Karvinen+thumbnail.png</image:loc>
      <image:title>Podcast - 36. SUSANNA KARVINEN - Mielenterveys, vanhemmuus, trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/aaron-soivio-paranoidinen-skitsofrenia-psykoosi-pihteet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1654746231401-3KWFHNVX24TCWM4GEEFL/Aaron+Soivio+thumbnail.png</image:loc>
      <image:title>Podcast - 35. AARON SOIVIO - Paranoidinen skitsofrenia, psykoosi, päihteet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/kari-ketonen-ahdistus-esiintymispelko-masennus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1684307682326-ZZJNJ1A6I860SAC2NB3J/Kari+Ketonen+Thumbnail+%281%29.png</image:loc>
      <image:title>Podcast - 34. KARI KETONEN - Ahdistus, esiintymispelko, psykoterapia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/teemu-mantynen-masennus-lkehoito-maanisuus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1652379813901-KMWV9D98AUUDTTQLF24J/Teemu+Ma%CC%88ntynen+thumbnail+%282%29.png</image:loc>
      <image:title>Podcast - 33. TEEMU MÄNTYNEN - Masennus, lääkehoito, maanisuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/mona-ilona-kaksisuuntainen-mielialahiri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1649348582277-ITYX5OZWKNFDVINSXZ59/Mona+Ilona+thumbnail.png</image:loc>
      <image:title>Podcast - 32. MONA ILONA - Kaksisuuntainen mielialahäiriö - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep32-kipa-tiivola</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1648536066768-FAW01JOITRVTC6HDIG2Q/Kipa+Tiivola+OkeiOllaRikki.png</image:loc>
      <image:title>Podcast - 31. KIPA TIIVOLA - Syömishäiriö, seksuaalinen ahdistelu, tunnesäätely - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep30-mika-kankainen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1646681587084-HO34VCKXYSG9RP46PTKJ/Mika+Kankainen.png</image:loc>
      <image:title>Podcast - 29. MIKA KANKAINEN - Vihanhallinta, masennus, lasinen lapsuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1646681655278-XN8R29CQIF7AVX3I1IG5/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 29. MIKA KANKAINEN - Vihanhallinta, masennus, lasinen lapsuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep29-olli-mattila</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1646899858831-87QZHIO3T0IEOBGUYQZJ/Olli+Mattila+720.png</image:loc>
      <image:title>Podcast - 28. OLLI MATTILA - Masennus, pettäminen, läheisriippuvuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1646458720093-W6J65610NK8P8KIRQ0KI/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 28. OLLI MATTILA - Masennus, pettäminen, läheisriippuvuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep28-henri-harberg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1645634168382-0ZTNIIG2KNZUFRLOFV60/Henri+Harberg.png</image:loc>
      <image:title>Podcast - 27. HENRI HARBERG - Painonhallinta, viha, aggressio, itsetunto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1645634268130-BUP3T2XSK75UB9MWNK1B/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 27. HENRI HARBERG - Painonhallinta, viha, aggressio, itsetunto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep27-miika-saloranta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1645096045029-DPKSHRZCL4KJNSW3HOLX/Miika+Saloranta.png</image:loc>
      <image:title>Podcast - 26. MIIKA SALORANTA - Paniikkihäiriö, keho-mieli, itsemäärämisoikeus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1645098526476-9XMEJ5QPUDGQ80GQ1BVO/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 26. MIIKA SALORANTA - Paniikkihäiriö, keho-mieli, itsemäärämisoikeus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep26-heidi-rautapalo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1644267990459-T3V5E6TD803RDR0DCVCD/Heidi+Rautapalo.png</image:loc>
      <image:title>Podcast - 25. HEIDI RAUTAPALO - Lapsuuden trauma, paniikkihäiriö, alkoholi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1644269381562-U7VKZ82P4MIVBJ461R1C/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 25. HEIDI RAUTAPALO - Lapsuuden trauma, paniikkihäiriö, alkoholi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep25-masi-hukari</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1643963511123-0QG424CI92VSHAIHOUL5/Masi+Hukari+%281%29.png</image:loc>
      <image:title>Podcast - 24. MASI HUKARI - Masennus, älykkyys, terapia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1644180239443-JPAXPAIDSY6MFSAYQERL/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 24. MASI HUKARI - Masennus, älykkyys, terapia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep24-riina-rinkinen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1643353200712-SQ77UOU4XS4ETQM03O8A/%23OOR+Riina+Rinkinen+%281%29.png</image:loc>
      <image:title>Podcast - 23. RIINA RINKINEN - Masennus, paniikkihäiriö, lääkevieroitus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1643216601919-118YES9RUBNZUVKZK2OY/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 23. RIINA RINKINEN - Masennus, paniikkihäiriö, lääkevieroitus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep23-miika-saksi-mies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1642923818726-1VWPKKR71I08NWE7B3AS/%23OkeiOllaRikki++Mies%2B.png</image:loc>
      <image:title>Podcast - 22. MIIKA SAKSI / Mies+ - Miesten mielenterveys, tunteet, maskuliinisuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1643218117379-LPEHPNAWVE3KHDDSTOBK/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 22. MIIKA SAKSI / Mies+ - Miesten mielenterveys, tunteet, maskuliinisuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/fransaalto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1641736482895-BVNGQ2FI914SEHU42Z3D/Frans.png</image:loc>
      <image:title>Podcast - 21. FRANS AALTO - Agorafobia, tourette, adhd, ahdistus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1641736596500-KQSDDDY8L6SQ9D9EQU9Z/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 21. FRANS AALTO - Agorafobia, tourette, adhd, ahdistus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep21-jezze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1641193608764-AZ5SL0LWBLNO3P86U9XM/JEZZE+thumbnail.png</image:loc>
      <image:title>Podcast - 20. JEZZE - Masennus, Ahdistus, paniikkihäiriö, itsetuhoisuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1641193551177-PZ6AODC1ZQEV0Y52M0EA/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 20. JEZZE - Masennus, Ahdistus, paniikkihäiriö, itsetuhoisuus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep20-jouluspesiaali</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1639951477914-MH34EBEGL6OCZN6F4MED/Red+Bold+Modern+Merry+Christmas+Facebook+Cover.png</image:loc>
      <image:title>Podcast - 19. JOULUSPESIAALI - Saako jouluna vituttaa? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1639952040637-GCSFWPG0SJJCUDVJWEES/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 19. JOULUSPESIAALI - Saako jouluna vituttaa? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-ep19-netta-skog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1641762464206-V9HHQ32I4ISQ052OJ2HV/Netta.png</image:loc>
      <image:title>Podcast - 18. NETTA SKOG - Narsismi, parisuhde, ahdistus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1638649859610-EP361KRFLGEHFLF2F8GW/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 18. NETTA SKOG - Narsismi, parisuhde, ahdistus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/okeiollarikki-podcast-sara-strmmer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1643275164222-XTOV2XB4VJO0HV5L40B2/Copy+of+Sara.png</image:loc>
      <image:title>Podcast - 17. SARA STRÖMMER - Alkoholistien lapsi, ahdistus, paniikkihäiriö - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1637524849186-14F3FGSD2XG3SC2W67BR/Somelogot+FULL.png</image:loc>
      <image:title>Podcast - 17. SARA STRÖMMER - Alkoholistien lapsi, ahdistus, paniikkihäiriö - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/masennus-paniikkihiri-koulukiusaaminen-tuomas-kauhanen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff8177c6f9d37748daee94f/1641734866187-JQ69TB459RUU7CJ8W49U/Blue+and+White+Creative+Simple+Paper+Live+Podcast+Youtube+Thumbnail.png</image:loc>
      <image:title>Podcast - 16. TUOMAS KAUHANEN - ADHD, masennus, paniikkihäiriö, koulukiusaaminen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.okeiollarikki.fi/podcast/masennus-ahdistus-mielenterveys-juno</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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